STYLIANOS DIMITRIADIS 20:07 row
4,144
Meters
20:07.5
Time
2:25.6
Pace
228
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 482 |
| Drag Factor | 100 |
October 26, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,144 | 2:25.6 | 113 | 689 | 17 | 142 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 | 135 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 143 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 19 | 142 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 19 | 147 |
| 20:07.5 | 19 | 3:17.3 | 46 | 456 | 9 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.