STYLIANOS DIMITRIADIS 20:07 row
4,167
Meters
20:07.6
Time
2:24.9
Pace
231
Calories
144
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 100 |
October 24, 2024 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,167 | 2:24.9 | 115 | 695 | 20 | 144 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 | 137 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 | 143 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 | 147 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 | 149 |
| 20:07.5 | 16 | 3:54.3 | 27 | 393 | 0 | 149 |
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Workout Graph
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