STYLIANOS DIMITRIADIS 20:27 row
4,224
Meters
20:27.6
Time
2:25.3
Pace
234
Calories
143
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 100 |
October 22, 2024 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.6 | 4,224 | 2:25.3 | 114 | 692 | 19 | 143 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 | 136 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 142 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 | 144 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 | 147 |
| 20:27.5 | 86 | 2:39.8 | 86 | 594 | 16 | 147 |
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Workout Graph
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