STYLIANOS DIMITRIADIS 20:23 row
4,127
Meters
20:23.6
Time
2:28.2
Pace
225
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 480 |
| Drag Factor | 97 |
October 13, 2024 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.6 | 4,127 | 2:28.2 | 107 | 669 | 18 | 139 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 | 132 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 19 | 134 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 19 | 140 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 | 144 |
| 20:23.5 | 82 | 2:23.2 | 119 | 709 | 16 | 148 |
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Workout Graph
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