STYLIANOS DIMITRIADIS 20:20 row
4,111
Meters
20:20.3
Time
2:28.4
Pace
225
Calories
144
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 467 |
| Drag Factor | 96 |
October 12, 2024 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.3 | 4,111 | 2:28.4 | 107 | 668 | 18 | 144 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 20 | 138 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 | 142 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 | 143 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 | 149 |
| 20:20.2 | 64 | 2:37.8 | 89 | 606 | 16 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.