STYLIANOS DIMITRIADIS 20:07 row
4,038
Meters
20:07.1
Time
2:29.4
Pace
219
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 479 |
| Drag Factor | 96 |
October 10, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,038 | 2:29.4 | 105 | 660 | 19 | 138 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 | 133 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 | 136 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 18 | 139 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 | 144 |
| 20:07.0 | 14 | 4:10.0 | 22 | 377 | 0 | 144 |
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Workout Graph
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