STYLIANOS DIMITRIADIS 22:39 row
4,513
Meters
22:39.9
Time
2:30.6
Pace
245
Calories
137
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 463 |
| Drag Factor | 97 |
October 09, 2024 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.9 | 4,513 | 2:30.6 | 102 | 652 | 18 | 137 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 19 | 132 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 19 | 138 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 18 | 138 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 18 | 137 |
| 22:39.9 | 538 | 2:28.6 | 107 | 667 | 18 | 143 |
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Workout Graph
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