STYLIANOS DIMITRIADIS 20:19 row
4,027
Meters
20:19.2
Time
2:31.3
Pace
217
Calories
140
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 442 |
| Drag Factor | 97 |
October 08, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.2 | 4,027 | 2:31.3 | 101 | 647 | 17 | 140 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 19 | 133 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 18 | 138 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 18 | 141 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 17 | 145 |
| 20:19.2 | 56 | 2:51.4 | 69 | 539 | 14 | 145 |
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Workout Graph
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