STYLIANOS DIMITRIADIS 20:59 row
4,070
Meters
20:59.5
Time
2:34.7
Pace
217
Calories
137
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 17 |
| Stroke Count | 436 |
| Drag Factor | 88 |
October 07, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.5 | 4,070 | 2:34.7 | 94 | 625 | 17 | 137 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 18 | 128 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 18 | 138 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 17 | 137 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 17 | 142 |
| 20:59.5 | 185 | 2:40.8 | 84 | 589 | 15 | 144 |
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Workout Graph
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