STYLIANOS DIMITRIADIS 20:37 row
4,216
Meters
20:37.0
Time
2:26.7
Pace
232
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 469 |
| Drag Factor | 87 |
June 06, 2024 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.0 | 4,216 | 2:26.7 | 111 | 681 | 18 | 132 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 19 | 127 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 | 132 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 | 133 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 | 136 |
| 20:37.0 | 118 | 2:36.7 | 91 | 612 | 17 | 136 |
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Workout Graph
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