STYLIANOS DIMITRIADIS 20:39 row
4,221
Meters
20:39.1
Time
2:26.7
Pace
232
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 486 |
| Drag Factor | 88 |
May 25, 2024 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.1 | 4,221 | 2:26.7 | 111 | 680 | 19 | 134 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 | 129 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 | 132 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 | 136 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 | 137 |
| 20:39.0 | 124 | 2:37.2 | 90 | 609 | 18 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.