STYLIANOS DIMITRIADIS 20:20 row
4,223
Meters
20:20.1
Time
2:24.4
Pace
235
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 492 |
| Drag Factor | 98 |
May 16, 2024 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.1 | 4,223 | 2:24.4 | 116 | 699 | 18 | 135 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 131 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 | 132 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 | 136 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 19 | 138 |
| 20:20.0 | 60 | 2:46.6 | 76 | 560 | 13 | 139 |
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Workout Graph
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