STYLIANOS DIMITRIADIS 20:23 row
4,228
Meters
20:23.0
Time
2:24.6
Pace
235
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 482 |
| Drag Factor | 98 |
May 10, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.0 | 4,228 | 2:24.6 | 116 | 698 | 18 | 136 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 | 130 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 | 137 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 | 138 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 19 | 139 |
| 20:23.0 | 78 | 2:27.4 | 109 | 675 | 16 | 140 |
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Workout Graph
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