STYLIANOS DIMITRIADIS 20:21 row
4,224
Meters
20:21.3
Time
2:24.5
Pace
233
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 478 |
| Drag Factor | 97 |
May 04, 2024 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.3 | 4,224 | 2:24.5 | 116 | 698 | 18 | 133 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 | 129 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 | 135 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 | 135 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 | 134 |
| 20:21.2 | 70 | 2:31.4 | 101 | 646 | 14 | 135 |
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Workout Graph
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