STYLIANOS DIMITRIADIS 20:28 row
4,223
Meters
20:28.8
Time
2:25.4
Pace
234
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 473 |
| Drag Factor | 98 |
May 01, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.8 | 4,223 | 2:25.4 | 114 | 691 | 18 | 135 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 | 132 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 | 135 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 | 136 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 18 | 137 |
| 20:28.7 | 92 | 2:35.9 | 92 | 617 | 15 | 137 |
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Workout Graph
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