STYLIANOS DIMITRIADIS 21:19 row
4,520
Meters
21:19.2
Time
2:21.5
Pace
255
Calories
141
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 98 |
April 28, 2024 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.2 | 4,520 | 2:21.5 | 124 | 725 | 19 | 141 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 | 138 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 | 138 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 19 | 142 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 | 144 |
| 21:19.2 | 279 | 2:21.9 | 122 | 721 | 18 | 145 |
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Workout Graph
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