STYLIANOS DIMITRIADIS 30:14 row
6,316
Meters
30:14.4
Time
2:23.6
Pace
354
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 684 |
| Drag Factor | 98 |
April 26, 2024 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.4 | 6,316 | 2:23.6 | 118 | 706 | 18 | 138 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 | 135 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 19 | 139 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 | 137 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 | 139 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 19 | 140 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 | 140 |
| 30:14.4 | 38 | 3:09.4 | 51 | 477 | 11 | 140 |
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Workout Graph
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