STYLIANOS DIMITRIADIS 20:10 row
4,256
Meters
20:10.4
Time
2:22.1
Pace
240
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 492 |
| Drag Factor | 98 |
April 20, 2024 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.4 | 4,256 | 2:22.1 | 122 | 718 | 18 | 139 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 | 134 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 | 137 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 19 | 140 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 | 143 |
| 20:10.4 | 31 | 2:47.7 | 74 | 555 | 13 | 142 |
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Workout Graph
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