STYLIANOS DIMITRIADIS 20:12 row
4,220
Meters
20:12.8
Time
2:23.6
Pace
236
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 500 |
| Drag Factor | 98 |
April 19, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.8 | 4,220 | 2:23.6 | 118 | 705 | 18 | 138 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 132 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 | 135 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 | 144 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 | 140 |
| 20:12.7 | 32 | 3:18.4 | 45 | 454 | 12 | 140 |
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Workout Graph
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