STYLIANOS DIMITRIADIS 22:07 row
4,623
Meters
22:07.2
Time
2:23.5
Pace
259
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 485 |
| Drag Factor | 97 |
April 18, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.2 | 4,623 | 2:23.5 | 118 | 707 | 19 | 134 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 128 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 19 | 134 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 19 | 137 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 19 | 135 |
| 22:07.2 | 443 | 2:23.5 | 118 | 707 | 18 | 140 |
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Workout Graph
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