STYLIANOS DIMITRIADIS 20:26 row
4,234
Meters
20:26.4
Time
2:24.8
Pace
236
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 476 |
| Drag Factor | 95 |
April 17, 2024 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.4 | 4,234 | 2:24.8 | 115 | 696 | 18 | 139 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 134 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 | 135 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 | 142 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 18 | 144 |
| 20:26.4 | 84 | 2:37.1 | 90 | 610 | 15 | 144 |
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Workout Graph
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