STYLIANOS DIMITRIADIS 20:15 row
4,222
Meters
20:15.3
Time
2:23.9
Pace
236
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 488 |
| Drag Factor | 98 |
April 12, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.3 | 4,222 | 2:23.9 | 117 | 704 | 18 | 134 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 | 128 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | 134 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 | 137 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 19 | 137 |
| 20:15.2 | 47 | 2:41.7 | 83 | 584 | 13 | 137 |
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Workout Graph
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