STYLIANOS DIMITRIADIS 20:10 row
4,217
Meters
20:10.9
Time
2:23.5
Pace
236
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Stroke Count | 507 |
| Drag Factor | 98 |
April 11, 2024 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.9 | 4,217 | 2:23.5 | 118 | 707 | 17 | 138 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 | 132 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 | 136 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 | 139 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 143 |
| 20:10.9 | 29 | 3:07.9 | 53 | 481 | 7 | 143 |
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Workout Graph
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