STYLIANOS DIMITRIADIS 20:07 row
4,225
Meters
20:07.6
Time
2:22.9
Pace
237
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 513 |
| Drag Factor | 98 |
April 10, 2024 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,225 | 2:22.9 | 120 | 712 | 18 | 138 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 | 135 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 | 138 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 | 139 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 141 |
| 20:07.5 | 24 | 2:36.2 | 92 | 615 | 8 | 141 |
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Workout Graph
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