STYLIANOS DIMITRIADIS 20:15 row
4,219
Meters
20:15.0
Time
2:23.9
Pace
235
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 493 |
| Drag Factor | 98 |
April 02, 2024 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.0 | 4,219 | 2:23.9 | 117 | 703 | 18 | 140 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 | 133 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 | 139 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 | 140 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 | 144 |
| 20:15.0 | 47 | 2:39.5 | 86 | 596 | 13 | 145 |
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Workout Graph
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