STYLIANOS DIMITRIADIS 31:46 row
6,616
Meters
31:46.2
Time
2:24.0
Pace
369
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 686 |
| Drag Factor | 99 |
March 20, 2024 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.2 | 6,616 | 2:24.0 | 117 | 702 | 19 | 140 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 | 132 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 | 136 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 19 | 138 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 | 140 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 | 144 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 | 145 |
| 31:46.2 | 362 | 2:26.6 | 111 | 681 | 18 | 145 |
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Workout Graph
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