STYLIANOS DIMITRIADIS 30:17 row
6,319
Meters
30:17.9
Time
2:23.8
Pace
352
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 715 |
| Drag Factor | 99 |
March 15, 2024 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.9 | 6,319 | 2:23.8 | 118 | 704 | 19 | 138 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 129 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 | 136 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 | 139 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 | 140 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 | 140 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 | 142 |
| 30:17.9 | 54 | 2:45.7 | 77 | 564 | 15 | 142 |
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Workout Graph
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