STYLIANOS DIMITRIADIS 30:25 row
6,318
Meters
30:25.9
Time
2:24.4
Pace
351
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 696 |
| Drag Factor | 99 |
March 14, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.9 | 6,318 | 2:24.4 | 116 | 699 | 19 | 137 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 129 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 | 138 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 | 137 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 138 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 138 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 | 140 |
| 30:25.9 | 84 | 2:34.1 | 96 | 628 | 14 | 141 |
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Workout Graph
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