STYLIANOS DIMITRIADIS 20:08 row
4,170
Meters
20:08.7
Time
2:24.9
Pace
232
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 481 |
| Drag Factor | 99 |
March 02, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.7 | 4,170 | 2:24.9 | 115 | 695 | 17 | 139 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 | 132 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 | 137 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 19 | 142 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 | 143 |
| 20:08.7 | 24 | 3:01.2 | 59 | 502 | 8 | 143 |
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Workout Graph
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