STYLIANOS DIMITRIADIS 25:36 row
5,638
Meters
25:36.4
Time
2:16.2
Pace
329
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 100 |
November 21, 2023 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.4 | 5,638 | 2:16.2 | 138 | 776 | 20 | 142 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 | 138 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 | 141 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 | 141 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 142 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 | 145 |
| 25:36.4 | 121 | 2:30.4 | 103 | 653 | 18 | 145 |
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Workout Graph
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