STYLIANOS DIMITRIADIS 25:30 row
5,622
Meters
25:30.0
Time
2:16.0
Pace
328
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 99 |
November 16, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.0 | 5,622 | 2:16.0 | 139 | 778 | 21 | 137 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 | 131 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 | 136 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 | 138 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 140 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 140 |
| 25:30.0 | 94 | 2:39.5 | 86 | 596 | 18 | 141 |
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Workout Graph
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