STYLIANOS DIMITRIADIS 30:30 row
6,717
Meters
30:30.7
Time
2:16.2
Pace
392
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 97 |
November 15, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:30.7 | 6,717 | 2:16.2 | 138 | 775 | 20 | 140 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 | 132 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 137 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 | 141 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 | 142 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 | 142 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 144 |
| 30:30.7 | 111 | 2:18.2 | 132 | 755 | 18 | 145 |
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Workout Graph
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