STYLIANOS DIMITRIADIS 30:21 row
6,675
Meters
30:21.8
Time
2:16.4
Pace
389
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 728 |
| Drag Factor | 97 |
November 12, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.8 | 6,675 | 2:16.4 | 138 | 773 | 20 | 136 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 | 129 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 | 133 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 136 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 | 137 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 138 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 139 |
| 30:21.7 | 69 | 2:37.2 | 90 | 609 | 15 | 140 |
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Workout Graph
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