STYLIANOS DIMITRIADIS 20:22 row
4,498
Meters
20:22.8
Time
2:15.9
Pace
263
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 525 |
| Drag Factor | 98 |
November 09, 2023 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.8 | 4,498 | 2:15.9 | 139 | 779 | 20 | 134 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 | 127 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 | 133 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 | 136 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 | 139 |
| 20:22.7 | 82 | 2:18.4 | 132 | 754 | 16 | 137 |
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Workout Graph
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