STYLIANOS DIMITRIADIS 20:46 row
4,634
Meters
20:46.5
Time
2:14.4
Pace
273
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 523 |
| Drag Factor | 97 |
November 06, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.5 | 4,634 | 2:14.4 | 144 | 795 | 20 | 141 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 | 135 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 | 140 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 | 141 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 | 144 |
| 20:46.5 | 170 | 2:16.7 | 137 | 770 | 18 | 145 |
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Workout Graph
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