STYLIANOS DIMITRIADIS 20:36 row
4,612
Meters
20:36.9
Time
2:14.0
Pace
273
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 525 |
| Drag Factor | 97 |
November 02, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.9 | 4,612 | 2:14.0 | 145 | 799 | 20 | 142 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 | 136 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 | 140 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 | 143 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 21 | 146 |
| 20:36.9 | 133 | 2:18.7 | 131 | 751 | 19 | 148 |
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Workout Graph
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