STYLIANOS DIMITRIADIS 20:23 row
4,526
Meters
20:23.7
Time
2:15.1
Pace
266
Calories
143
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 528 |
| Drag Factor | 96 |
October 29, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.7 | 4,526 | 2:15.1 | 142 | 787 | 20 | 143 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 | 137 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 | 144 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | 145 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 | 145 |
| 20:23.7 | 83 | 2:22.7 | 120 | 713 | 19 | 146 |
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Workout Graph
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