STYLIANOS DIMITRIADIS 20:42 row
4,621
Meters
20:42.5
Time
2:14.4
Pace
272
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
| Drag Factor | 96 |
October 28, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.5 | 4,621 | 2:14.4 | 144 | 795 | 20 | 139 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 | 132 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 137 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 | 140 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 21 | 143 |
| 20:42.5 | 150 | 2:21.6 | 123 | 723 | 19 | 146 |
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Workout Graph
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