STYLIANOS DIMITRIADIS 20:23 row
4,522
Meters
20:23.4
Time
2:15.2
Pace
266
Calories
138
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 20 |
Stroke Count | 520 |
Drag Factor | 96 |
October 27, 2023 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:23.4 | 4,522 | 2:15.2 | 141 | 786 | 20 | 138 |
5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 | 129 |
10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 | 139 |
15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 141 |
20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 | 142 |
20:23.4 | 75 | 2:36.0 | 92 | 617 | 18 | 142 |
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Workout Graph

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