STYLIANOS DIMITRIADIS 20:34 row
4,531
Meters
20:34.7
Time
2:16.2
Pace
264
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 505 |
| Drag Factor | 97 |
October 26, 2023 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.7 | 4,531 | 2:16.2 | 138 | 776 | 19 | 138 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 | 135 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 138 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 | 140 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 | 139 |
| 20:34.7 | 118 | 2:27.0 | 110 | 678 | 18 | 139 |
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Workout Graph
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