STYLIANOS DIMITRIADIS 20:23 row
4,518
Meters
20:23.9
Time
2:15.4
Pace
266
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 556 |
| Drag Factor | 97 |
October 22, 2023 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.9 | 4,518 | 2:15.4 | 141 | 784 | 21 | 136 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 | 125 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 136 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 137 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 | 142 |
| 20:23.9 | 87 | 2:17.3 | 135 | 764 | 18 | 142 |
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Workout Graph
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