STYLIANOS DIMITRIADIS 20:22 row
4,526
Meters
20:22.8
Time
2:15.0
Pace
266
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 549 |
| Drag Factor | 99 |
October 18, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.8 | 4,526 | 2:15.0 | 142 | 788 | 21 | 139 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 134 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 | 138 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 | 140 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 | 143 |
| 20:22.7 | 79 | 2:23.6 | 118 | 706 | 17 | 143 |
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Workout Graph
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