STYLIANOS DIMITRIADIS 20:26 row
4,528
Meters
20:26.2
Time
2:15.4
Pace
266
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
| Drag Factor | 96 |
October 14, 2023 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.2 | 4,528 | 2:15.4 | 141 | 785 | 21 | 137 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 | 131 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 | 135 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 | 137 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 141 |
| 20:26.2 | 89 | 2:27.1 | 110 | 677 | 17 | 142 |
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Workout Graph
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