STYLIANOS DIMITRIADIS 20:25 row
4,523
Meters
20:25.5
Time
2:15.4
Pace
265
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 97 |
October 12, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.5 | 4,523 | 2:15.4 | 141 | 784 | 22 | 136 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 | 129 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 | 132 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 | 137 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 | 141 |
| 20:25.5 | 91 | 2:20.1 | 127 | 737 | 20 | 142 |
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Workout Graph
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