STYLIANOS DIMITRIADIS 25:30 row
5,633
Meters
25:30.8
Time
2:15.8
Pace
328
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 97 |
October 10, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.8 | 5,633 | 2:15.8 | 140 | 780 | 21 | 140 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 | 136 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 139 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 | 140 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 | 141 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | 143 |
| 25:30.7 | 108 | 2:22.1 | 122 | 719 | 19 | 146 |
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Workout Graph
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