STYLIANOS DIMITRIADIS 20:27 row
4,519
Meters
20:27.6
Time
2:15.8
Pace
265
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 547 |
| Drag Factor | 96 |
October 09, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.6 | 4,519 | 2:15.8 | 140 | 780 | 21 | 136 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 | 131 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 | 134 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 | 139 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 | 140 |
| 20:27.5 | 98 | 2:20.3 | 127 | 736 | 18 | 140 |
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Workout Graph
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