STYLIANOS DIMITRIADIS 20:21 row
4,542
Meters
20:21.8
Time
2:14.5
Pace
268
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 532 |
| Drag Factor | 97 |
October 06, 2023 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.8 | 4,542 | 2:14.5 | 144 | 795 | 20 | 137 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 132 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | 135 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 | 138 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 | 141 |
| 20:21.7 | 78 | 2:19.1 | 130 | 747 | 17 | 140 |
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Workout Graph
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