STYLIANOS DIMITRIADIS 23:00 row
5,028
Meters
23:00.2
Time
2:17.2
Pace
292
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 96 |
September 29, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.2 | 5,028 | 2:17.2 | 135 | 765 | 19 | 120 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 19 | 85 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 116 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 20 | 129 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 | 134 |
| 23:00.2 | 654 | 2:17.7 | 134 | 760 | 20 | 140 |
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Workout Graph
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