STYLIANOS DIMITRIADIS 20:24 row
4,360
Meters
20:24.7
Time
2:20.4
Pace
249
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 473 |
| Drag Factor | 95 |
September 22, 2023 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.7 | 4,360 | 2:20.4 | 126 | 734 | 18 | 135 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 | 130 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 | 131 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 | 142 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 | 136 |
| 20:24.7 | 89 | 2:18.7 | 131 | 750 | 17 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.