STYLIANOS DIMITRIADIS 20:37 row
4,622
Meters
20:37.4
Time
2:13.8
Pace
273
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 533 |
| Drag Factor | 95 |
September 21, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.4 | 4,622 | 2:13.8 | 146 | 802 | 20 | 142 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | 136 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 | 139 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 | 139 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 | 151 |
| 20:37.4 | 127 | 2:27.2 | 110 | 677 | 17 | 148 |
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Workout Graph
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